Curated retreats for women who travel to feel, not just to see.
Bali · Maldives · Ibiza · Italy · and beyond.
Retreats designed to enjoy, take care of yourself and connect.
We select destinations near the sea and nature where the surroundings are part of the experience. Places that do the work of slowing you down, and to meet women with whom you have more in common than you imagine.
Each retreat has its own rhythm. Wellness activities, free time, and space for connections to happen — naturally, at their own pace.
Women in the NUA community
Years creating retreats
Return every year
The next one could be yours.
For those who seek silence in the noise.
If you feel like you're on autopilot and need to stop.
If you need to disconnect from the world to reconnect with yourself.
If you're looking for a space to deepen your self-knowledge.
If you want to share it with people who are looking for the same.
Everything you need.
Nothing you don't.
Every NUA retreat is designed so you arrive and simply be. No logistics, no decisions — just the experience.
*Not included
Flights · Travel insurance · Personal expenses · Lunches
Specific inclusions may vary per retreat.
Accommodation
Nights in a curated boutique property — always near the sea or nature.
Meals
Breakfast and dinner every day. Local, seasonal and mindfully prepared.
Wellness activities
Daily yoga, pilates or barre sessions led by expert instructors.
Curated experiences
Local experiences per retreat — from sunrise hikes to traditional ceremonies.
Transfers
Airport pickup and drop-off included. You just bring yourself.
The community
A private group of max 12 women — before, during and after the retreat.
Every retreat leaves a mark.
Every retreat is a living thing. Here we share the memory of groups that became communities, of real smiles and that deep sense of relief you feel when you finally find your people.
Bali
2025
Ibiza
2025
Greece
2024
Don't take our word for it.
The best way to understand what NUA feels like is to hear it from the women who've been there.
Still have questions?
Here are the ones we get asked the most. If yours isn't here, just reach out.
What fitness level do I need?
None in particular. Our yoga, pilates and barre sessions are designed for all levels — from complete beginners to regular practitioners. Instructors adapt to the group. The goal is to feel good, not to perform.
What's not included in the price?
Flights, travel insurance, lunches and personal expenses are not included. Everything else — accommodation, daily wellness sessions, breakfast and dinner, curated experiences and transfers — is covered. No hidden costs.
How do I reserve my spot?
Click "Check availability" on the retreat you're interested in and we'll get back to you within 24 hours to confirm availability and walk you through the next steps. Spots are limited to 12 per retreat — we recommend reaching out early.
What's your cancellation policy?
We understand that plans change. Cancellations made more than 60 days before the retreat receive a full refund. Between 30 and 60 days, 50% is refunded. Under 30 days, the spot can be transferred to another person or a future retreat.
